Candace constantly challenges herself as a Massage Therapist to identify the root of a problem rather than identifying and treating individual symptoms. To ensure treatment progress Candace uses a number of different modalities in her treatment sessions which include Myofascial Release, Trigger Point Therapy, Craniosacral Therapy and Therapeutic, Relaxation, Deep Tissue, Sports, Post-operative and Pregnancy Massage. All of which address both acute and chronic conditions.

Because of previous life experiences and her active lifestyle, Candace is able to empathize with her Massage patients and has developed excellent communication and team skills. She feels these skills are an asset to helping her patients reach their optimal goal of health. She also possesses a natural compassion for helping those who are hurting and applies this compassion through massage therapy.

Outside of the massage world Candace loves to challenge herself at the gym and in the kitchen and enjoys cycling, camping, hiking and movies.

Moving to Calgary after a recent travel, Jade has enjoyed learning about the world and herself. She has discovered that she enjoys helping others help themselves feel better and loves being able to provide that helpful touch when needed. Whether it be therapeutic, pre/post natal, or just plain relaxation, Jade is happy to work with her clients to provide them with the best treatment possible. She enjoys a challenge and knows the physical body is just one aspect to higher health.

Jade is passionate about health and loves learning new holistic approaches to life. She feels that when the body mind and spirit are all working together, there can be peace within oneself. She plans on furthering her knowledge at any chance and loves to attend yoga, play soccer and just be outdoors and in the sun. She firmly believes in travelling as it allows the spirit and mind to open up and appreciate the things we take for granted. “It's humbling and good for the soul to expand our knowledge, understanding and appreciation for the world in which we live.”

Stephan has an extensive background in the outdoor industry. He has guided multi-day and multi-sport adventures throughout the Grand Canyon and British Columbia. In addition to his extensive outdoor guiding experience, Stephan also has experience as a swimming, skiing CPR and wilderness first-aid instructor. This skill set has increased his sensitivity for client driven care. His sense for adventure has taken him to dozens of countries, from the top of Mount Olympus in Greece, to across the Arctic Circle on a month-long self supported expedition. On days off, he can be found in the Rockies, backcountry skiing, ice/rock climbing, and/or practicing wing chun.

His massage training, coupled with his overall self awareness make him a well rounded addition to the team. Whether seeking a restorative or rehabilitative treatment, Stephan has the right skills to fit your needs.

Almost anyone can benefit from massage. This will be best determined in one of three ways. Try a massage for a shorter session and discuss your health history with one of our therapists. They will explain everything they are doing while you are receiving a massage and ensure you feel comfortable. Secondly you could book a 5–10 minute consultation with one of our therapists or clinic director to discuss any questions or concerns. We can usually answer these so that you can make the decision which best suits your needs. Finally, ask us for names of people who have agreed to speak to anyone for a personal reference. Most of our clients would love to discuss the benefits they have received from massage therapy at Embody Wellness Centre.

Massage therapists are required to maintain full registration under the Natural Health Practitioners of Canada Association. This organization oversees that the required training and testing has been achieved by all practitioners. There are many educational institutions across Canada that train and graduate registered massage therapists. These institutions have varying degrees of comprehensive programs and specialty training available to their students.

Massage is not painful and does not need to be painful. Pain is a misleading term, as it is so often thought to be a bad or negative thing. Some forms of massage require greater firmness of pressure, and this can create a strong stimulation, but once again, not injurious or painful. Pain is a matter of emotional experience that is unique to every human being. Everyone’s perception of pain is different since so much of our pain experience is uniquely related to our cultural background, level of fitness, age, state of health and history of previous injuries. All of our patients are encouraged to communicate with our therapists, providing the feedback for them to individualize their experience.

Sessions at Embody Wellness can consist of 30, 45, 60 or 90 minute sessions.